Отвар шалфея чаще всего используют для наружного применения – полосканий при заболеваниях горла и ротовой полости, лечения заболеваний кожи и женских половых органов, а также в косметологии.
Как приготовить отвар шалфея?
Для приготовления отвара шалфея столовую ложку высушенного измельченного сырья заливают стаканом воды и, установив на водяную баню, кипятят 15 минут.
После этого отвар остужают, процеживают и доливают кипяченой водой до первоначального объема. Применять лучше свежий отвар, в крайнем случае, в течение 12-ти часов его можно хранить в холодильнике, но перед использованием подогреть до температуры тела.
Полезные свойства отвара шалфея
Кожа лица
Отваром шалфея утром и вечером протирают жирную и комбинированную кожу. Протирание кубиками замороженного отвара шалфея помогает сохранить молодость кожи, предотвращает появление морщин, прекрасно подходит для увядающей кожи.
Контрастные компрессы из теплого и прохладного отвара шалфея помогают избавиться от темных кругов под глазами. Ватные диски, смоченные в отваре шалфея, прикладывают к векам на 30-60 секунд, повторяя процедуру 3-5 раз и завершая ее прохладным компрессом.
Заболевания горла
При ангинах, ларингите, простудах и воспалении слизистой оболочки гортани помогают полоскания теплым отваром шалфея. Чтобы достичь быстрого эффекта такие полоскания проводят 5-6 раз за сутки.
Женская половая сфера
При эрозии шейки матки, воспалении слизистой оболочки влагалища, молочнице применяют спринцевания или сидячие ванночки с отваром шалфея, температура которого составляет около 380С. Процедуру проводят дважды в день.
Стоматология
Отваром шалфея до 6-ти раз за сутки полощут ротовую полость при стоматитах, гингивитах, изъязвлении слизистой оболочки, после удаления зуба, при потертостях от неправильного ношения зубных протезов. Отвар шалфея проявляет обезболивающее действие, уничтожает болезнетворные бактерии, придает дыханию свежесть, создает невидимую пленку, препятствующую контакту с микроорганизмами.
Заболевания кожи
При псориазе, ожогах, обморожениях, нейродермитах пораженные участки кожи 3—4 раза в день промывают отваром шалфея. Он устраняет зуд, отек, способствует скорейшему заживлению.
При гнойных ранах, угревых высыпаниях, грибковых поражениях кожи для предотвращения распространения заболеваний применяют промокания кожи ватными дисками. Делают это так: обильно смачивают в отваре шалфея ватный диск, слегка его отжимают, промокающими движениями наносят на пораженную кожу и дают высохнуть. С помощью нового диска то же проделывают второй раз, обрабатывая всю пораженную поверхность.
Для устранения перхоти и активации роста волос, после мытья головы шампунем, волосы обильно ополаскивают отваром шалфея. Затем укутывают голову старым полотенцем на 10 минут, после чего полотенце снимают и дают волосам высохнуть естественным путем.
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